Trim Healthy Mama Plan offer valid to U.S. residents only. Void where prohibited or restricted by law. Allow 4 weeks to receive your book. Moms Meet,  Penguin Random House LLC, and the Trim Healthy Mamas are not responsible for lost or misrouted submissions, interrupted or unavailable network or server connections, or other computer or technical failures. To receive your free book, you must post your photo to twitter or instagram with #TrimHealthyMamaParty by 11:59pm EST on November 5, 2015. For Twitter Submissions @CrownPublishing will retweet entries, asking participants to direct message @CrownPublishing to provide his or her shipping address to receive the book. For Instagram submissions, posts will be commented on by @CrownPublishing asking the participant to provide their mailing address to a provided email address. Recipients may expect books no earlier than 4 weeks after being in contact with @CrownPublishing. Offer valid through November 5, 2015 at 11:59pm EST.

Questions or concerns? Email: crownonline@randomhouse.com.