Excerpt from The Fast Metabolism Diet by Haylie Pomroy
Eat more food and lose more weight.
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks – all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – The Fast Metabolism Diet is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.
The Fast Metabolism Diet Book Excerpt